
The Life of Mikao Usui and the Discovery of Reiki Healing
Mikao Usui (1865–1926) was the founder of Reiki healing, a spiritual practice that has influenced holistic medicine worldwide. His life journey, marked by dedication to spiritual and personal growth, ultimately led him to develop Reiki, a practice centered on channeling universal life energy for healing. This article explores Usui’s life, the influences that shaped him, and the pivotal moments that led to his discovery of Reiki.
Early Life and Educational Background
Mikao Usui was born on August 15, 1865, in the village of Taniai (now part of Miyama Town, Gifu Prefecture, Japan). He grew up in a devout Buddhist household and was exposed to Tendai Buddhism from an early age (Petter, 2012). His family valued education, and Usui was encouraged to study a wide range of subjects, including medicine, psychology, and theology. Historical records suggest he was well-versed in Chinese medicine, martial arts, and various spiritual traditions (Yamaguchi, 2007).
Throughout his youth, Usui was particularly drawn to esoteric teachings and sought knowledge beyond conventional education. His travels reportedly took him to China and possibly Europe, where he expanded his understanding of healing methodologies and metaphysical concepts (Rand, 2016). These experiences would later contribute to the development of Reiki healing.
Spiritual and Philosophical Influences
Usui’s quest for deeper spiritual understanding led him to study numerous religious and healing traditions. Shintoism, Taoism, and Buddhism played essential roles in shaping his beliefs. He was particularly influenced by esoteric Buddhist texts, many of which emphasized the concept of spiritual healing through energy work (Stein, 2013).
During the Meiji era (1868–1912), Japan was experiencing a fusion of Western and traditional Eastern medical practices. This cultural shift encouraged Usui to integrate modern knowledge with ancient wisdom. He studied Kiko (the Japanese equivalent of Qi Gong) and found that while it was effective, it required extensive training and personal energy exertion (Frank Arjava, 2003). Usui sought a method that would allow healing without depleting the healer’s energy, leading him to search for a more sustainable approach.
The Mount Kurama Experience
The pivotal event in Usui’s life occurred in 1922 when he embarked on a 21-day meditation and fasting retreat on Mount Kurama, a sacred mountain near Kyoto (Stiene & Stiene, 2005). Usui’s retreat involved intense spiritual discipline, including prayer, chanting, and deep meditation. According to tradition, on the final day of his retreat, he experienced a profound spiritual awakening—a vision of sacred symbols and an intense influx of universal energy (Yamaguchi, 2007).
This mystical encounter marked the birth of Reiki. Usui described this experience as a moment of enlightenment in which he understood how to channel healing energy without using his personal reserves (Rand, 2016). He realized that healing could be facilitated through an attunement process, allowing individuals to connect with this universal life force.
The Formation of Usui Reiki Healing Method
Following his spiritual awakening, Usui tested his newfound healing abilities by treating himself and others. The first recorded healing was his own injuries sustained during his descent from Mount Kurama (Stein, 2013). Encouraged by the results, he began offering healing to local communities, focusing particularly on the poor and sick in Kyoto.
In April 1922, Usui established the Usui Reiki Ryoho Gakkai (Usui Reiki Healing Society) in Tokyo (Petter, 2012). The society functioned as both a healing center and a training ground for new practitioners. Usui developed a structured system, including hand positions and energy attunements, making Reiki accessible to individuals from all backgrounds. He also formulated the Five Reiki Principles (Gokai), which emphasized ethical living and spiritual harmony (Frank Arjava, 2003).
Expansion and Legacy
As Reiki gained recognition, Usui traveled extensively across Japan to teach and heal. He trained numerous students, many of whom became Reiki Masters and carried the practice forward (Stiene & Stiene, 2005). Among his most notable students was Chujiro Hayashi, a naval physician who played a crucial role in spreading Reiki beyond Japan (Rand, 2016).
Usui passed away on March 9, 1926, after suffering a stroke (Yamaguchi, 2007). Despite his relatively short life, his contributions to energy healing have endured for nearly a century. Reiki spread to the West primarily through Hawayo Takata, a student of Hayashi, who introduced the practice to the United States in the 1930s (Stein, 2013).

Conclusion
Mikao Usui’s life was defined by his relentless pursuit of spiritual wisdom and healing knowledge. Through his dedication, he uncovered Reiki, a method that continues to offer healing and balance to people worldwide. His teachings remain a cornerstone of holistic medicine, emphasizing self-improvement, compassion, and universal connection.
References
Frank Arjava, P. (2003). Reiki Fire: The Comprehensive Guide to Reiki Practice. Lotus Press.
Petter, F. A. (2012). The Spirit of Reiki: The Complete Handbook of the Reiki System. Lotus Press.
Rand, W. L. (2016). Reiki: The Healing Touch. Vision Publications.
Stein, D. (2013). Essential Reiki: A Complete Guide to an Ancient Healing Art. Crossing Press.
Stiene, F., & Stiene, K. (2005). The Reiki Sourcebook. O Books.
Yamaguchi, T. (2007). Light on the Origins of Reiki: A Handbook for Practicing the Original Reiki of Usui and Hayashi. Lotus Press.